Regarding natural treatments for obesity, Vibrational Sound Therapy can help in balancing body weight. It helps in weight loss by balancing the organs that control metabolism and weight gain: the hypothalamus, pituitary, adrenals and thyroid; while at the same time relieving stress and anxiety. Vibrational Sound Therapy also helps prevent excess weight gain during pregnancy by balancing the immune system towards an anti-viral bias.
The negative effects of obesity
Obesity (or excess fat accumulation) is harmful to one’s physical, mental and social being. Studies show that obese individuals suffer negative psychological effects and often present themselves with “self-esteem issues.” Vibrational Sound Therapy can normalize ones eating habits by resetting the ‘appetite regulatory center’ located in the hypothalamus. Cardiovascular disease and diabetes are also serious negative effects that VST can help with.
Natural treatments for obesity
Vibrational Sound Therapy is based on the principle that every organ, bone and cell in the body has a unique sound frequency. Through the use of Tuning Forks, Drumming, Rattles and Voice, these frequencies are transmitted directly into the body, balancing and healing on physical, emotional, mental or spiritual levels and removing the negative energy that currently holds you back.
There are many benefits of Vibrational Sound Therapy including lowering blood pressure and cholesterol, relieving stress and arthritis pain, boosting your metabolism, stabilizing blood sugar levels and preventing type 2 diabetes. Reduction of stress & anxiety, weight loss (which is why many clients have booked a session with me), increase of vitality & energy levels as well as peak performance and relaxation of Body, Mind & Spirit. It is the power of sound, the intelligence of the body and the knowledge of the therapist (in discovering where and how to apply the sound) that combined leads to healing.
Professionals and practitioners of Vibrational Sound Therapy use a protocol often times together with sound technology to penetrate deeply within the body and provide deep relaxation, relieve tension and stress, change brain wave frequency and help regain metabolic stability that has been disrupted by obesity. This deep level of relaxation, even with clients that are resistant, reduces stress-related hormones and the effects of cortisone.
Other natural treatments for obesity stems from a proper diet and nutrition, such as drinking lemon juice with lukewarm water, apple cider vinegar, cumin seeds and cinnamon to reduce appetite. If you are overweight, I suggest that you talk to your doctor about safe diet and exercise strategies that can help you reach your goal — and about appropriate measures that might help you get there faster. In some cases one or more treatments might be suggested, but remember that weight loss requires effort. And losing weight is only part of the battle; keeping it off is equally important!
Recommended book
(Click on image to order from Amazon)
The author Eileen Day McKusick is a researcher, inventor, writer, educator and practitioner who has been studying the effects of audible acoustic sound on the human body since 1996, and is a pioneer in the fields of therapeutic sound, the human biofield, and the newly emerging field of electric health.
She is the originator of a unique sound therapy method called Biofield Tuning (formerly sound balancing) that uses tuning forks to detect and correct distortions and static in the biofield (human energy field/aura), and the author of the books “Tuning the Human Biofield: Healing with Vibrational Sound Therapy”, and “Electric Body, Electric Health”.
Conclusion
There is no magic pill that you can take to help you lose weight. The best weight loss approach is to make use of both diet and exercise to reduce calories, limit your portion sizes, eat a healthy balanced diet, watch your calorie intake, increase the amount of fiber you consume, eat slowly and regularly exercise. Vibrational Sound Therapy also offers innumerous benefits to support overweight people and this is what this article is all about.
In my Universal Harmony studio, you can experience how the sound combination of the gong, singing bowl and chimes create harmonic resonance that enhances and revitalizes your energy. By focusing on each of the seven chakras, the experience helps you connect more deeply with yourself and to Source energy. I often play uplifting tunes as participants surround themselves in beautiful instruments. Whether you’re looking for a partner, a group or to enjoy life fully as a single, these sessions provides enhanced awareness that impacts body, mind and spirit.
For a personalized session, you can schedule your appointment with us here.
