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holly@energytuneup.net

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4200 Research Forest Dr., Ste 550, The Woodlands, TX 77381

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Open Every Day: 8am – 6pm

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In Universal Harmony studios, each Vibrational Sound Therapy session is a journey uniquely layered with a variety of healing tones, gentle vibration, and a variety of sound therapy tools to reduce stress, relieve pain, restore balance, and enhance quality of life.

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Tuning mental, physical & emotional wellness using tones, vibration & frequency. Biofield Tuning & Vibrational Sound Therapy Increase Electric Health

The Difference Between Soul Family and Karmic Part The Difference Between Soul Family and Karmic PartnersOne of the deepest longings of an awakening soul is the desire to feel seen, understood, and supported by others who resonate at a similar level of awareness. As we grow spiritually, many of us begin to feel less fulfilled by surface-level connections and more drawn toward relationships that feel nourishing, aligned, and purposeful. This yearning is not accidental – it is a call from the soul itself.Within spiritual circles, this pull is often described as a longing for one’s soul family. Yet the term “soul family” is frequently misunderstood or oversimplified. Is your soul family just people who feel familiar? Are they always loving and harmonious? And how do karmic partners fit into all of this?
Check my latest blog post to know more... link in bio!#soulfamily #karma #awakening #soulgroup #consciousness
Understanding the Role of Anxiety in Spiritual Awa Understanding the Role of Anxiety in Spiritual Awakening:Anxiety is one of the most misunderstood experiences of the human condition. It is often treated as an enemy to be eliminated, a malfunction to be suppressed, or a flaw in our personality that needs fixing. Yet anxiety is not limited to mental health labels or modern diagnoses. It exists at the very core of human experience, woven into our biology, psychology, and consciousness itself.For those on a spiritual awakening journey, anxiety can feel especially intense. Many people report that their anxiety appeared or dramatically worsened around the same time they began questioning reality, identity, purpose, or the deeper nature of existence. This has led to a common assumption that spiritual awakening causes anxiety. But what if the opposite is true? What if anxiety is not the problem, but the messenger?
Know more in my latest blog post, link in bio!#anxietyawareness #spiritualawakening #consciousliving #mentalhealthsupport
A Complete Guide to Consciousness Awakening and As A Complete Guide to Consciousness Awakening and Ascension:Human spiritual growth follows a natural and intelligent process, much like all energy movement in the universe. This process unfolds through developmental Ascension Stages, expanding consciousness in a spiral pattern – from inner awareness to outer expression. Unlike linear models of growth, spiritual evolution is non-linear, deeply personal, and governed by each individual’s unique spiritual Blueprint.
At the core of this evolutionary journey is the healing of consciousness. This healing begins with learning how to identify, feel, and understand our emotional states. Through emotional awareness, we cultivate self-compassion and empathy, which form the spiritual foundation required for heightened perception, discernment, and inner clarity.Continue reading in my latest blog post, link in bio.#awakening #ascension #spirituality #healingjourney
How to Receive Energy Upgrades: Understanding Asce How to Receive Energy Upgrades: Understanding Ascension Symptoms and Spiritual AwakeningSpiritual awakening is no longer a fringe concept experienced by a select few. For many people today, ascension symptoms have become a lived reality – felt deeply in the body, mind, and energy field. These symptoms often intensify during astrological events, phases of deep emotional purging, dark nights of the soul, and moments of profound personal growth. But what is less commonly understood is how deeply these experiences affect our physiology, nervous system, and cellular makeup.If you want to know more, check my latest blog post - link in bio!#spiritualawakening #ascension #energyupgrade #ascensionsymptoms
Breathing is so fundamental to life that we often Breathing is so fundamental to life that we often take it for granted — yet deliberate control of breathing (often called “breathwork”) is increasingly recognized as a powerful tool for mental health. From ancient yogic practices to modern psychophysiology, controlled breathing has been shown to influence our autonomic nervous system, emotional state, and stress resilience.
One researcher who has made significant contributions to understanding the link between breathing and anxiety is Peter Kyriakoulis, who suggests that understanding these trained adaptations might help design breath-hold training protocols for mental health use — for instance, in anxiety or panic disorders where CO₂ sensitivity is often elevated.
Read more in my latest blog post, link in bio.#breathwork #anxietyrelief #panicdisorder #emotionalhealing
The Quantum Dance: Fate, Free Will, and DestinyH The Quantum Dance: Fate, Free Will, and DestinyHave you ever felt a pull in your life, like invisible strings guiding your steps during a spiritual awakening? This tug between fate and free will pops up often. It mirrors a bigger question: do we live in a world that’s already made, or one we help shape? Many wrestle with this, wondering if destiny calls the shots or if our choices matter. Today, we dig into what fate really means. We’ll see how it ties to the soul and why free will isn’t just a side player. Plus, there’s a third force at work—one that fate and free will both push you toward.
Check my latest blog post at my website, link in bio.#spirituality #universe #existentialism #karma #dharma #fate #destiny #freewill
In today’s fast-paced world, stress, anxiety, and In today’s fast-paced world, stress, anxiety, and depression have become significant mental health concerns, affecting millions of people globally. While there are various methods for managing these conditions, the role of alternative therapeutic approaches, such as yoga and meditation, is increasingly gaining attention. One such practice, Sudarshan Kriya, a form of yogic breathing, has shown considerable promise in helping individuals cope with stress, anxiety, and depression.
Check my latest blog post to know more, link in bio.#mentalhealthsupport #mentalhealthrecovery #yogalife #breathwork
Imagine your body as a living electric circuit, hu Imagine your body as a living electric circuit, humming with energy you can’t see but can feel. This isn’t some mystic idea—it’s anatomy, real and built into you from birth.
Around 1910, the Flexner Report changed medicine big time. It pushed out holistic views and buried talk of electric anatomy. Schools dropped courses on energy fields, calling them fringe.This shift hid the biofield for decades. People got told, “If you can’t see it, it doesn’t exist.”
Then, in 2015, NIH docs brought biofield info back online. It’s like the truth resurfaced after a long sleep. Now we can talk about it openly as our new healthcare reality.Read more on my latest blog post, link in bio.#biofield #aura #bodyelectric #sovereignty #heartcoherence #tuningforktherapy #empathy #telepathy #precognition #vibetribe
Costa Rica Samasati retreat testimonialThe first Costa Rica Samasati retreat testimonialThe first step in owning your own energy and embodying you gifts is KNOWING and FEELING your own energy. This retreat was meant to fully support you in experiencing more of your authentic self!#costaricapuravida #samasati #yogalife #bodytuneup #yogaretreat
The Costa Rica retreat experience:This retreat w The Costa Rica retreat experience:This retreat was crafted to support recovery from challenging times and for those seeking revitalization! My goal was offering you this sacred space to restore your mind, nourish and recharge your body, as well as deeply reconnect with spirit giving you a total body tune-up.
See you next time! ❤️#costaricapuravida #yogaretreats #samasati #talamanca #biofieldtuning #breathwork
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