According to the American Chiropractic Association, “3 out of 4 adults will experience back pain at some point – and 3 out of 4 will have the same or worse pain within 12 months.” Though there are many factors that can contribute to back pain, most issues are caused by stress. By introducing sound therapy as a means to ease headaches and back pain, you’re engaging in a natural form of stress relief.

Does sound therapy for back pain really work?

Medications are often the first line of defense, but they have many side effects that can have a long-term impact on your health.

Other causes can be something as simple as an injury from a long day of work or a hobby, the lifting of heavy objects and positions of prolonged standing, which leave muscles strained and sore and overall bad posture while sitting for several hours. It can also be a precursor to another condition, like arthritis or just a minor occurrence that will eventually lead to something major if left completely unattended. Moderate pain and pain that is not caused by anything should always be looked at by a professional, though in the meantime you can try Sound Therapy for back pain treatment.

Scientific research also shows that sound therapy can help you manage your chronic back pain in more than one way. There are products designed with acoustic technology that uses pulsed sound waves that stimulate the cells of your body to release endorphins and serotonin. These chemicals are also responsible for positive attitude, pleasure and happiness, so when it comes to sound therapy for back pain, this means you will no longer feel the pain and emotional lows due to the amazing feeling of relief when using sound therapy. There are also products used in a therapy process called TENS—Transcutaneous Electrical Nerve Stimulation—commonly used to relieve back pain.

Sound has been proven to provide therapeutic stress relief from headaches, insomnia and more, likewise with back pain. Sound therapy is not like the music that you are accustomed to in your home. Sound therapy uses tones which are very specific in frequency and amplitude (loudness). These tones are generated by specialized audio equipment and hand-crafted instruments that produce safe, therapeutic pulsating sounds through direct contact or through a stereo speaker and headphone output.

Sound waves emitted by these instruments are a natural energy source that improves circulation in the body, thereby healing it from within. They also strengthen our internal organs, purify blood and lymphatic channels, and stimulate different body organs to perform optimally. These are only a few benefits, and a reason why sound therapy for back pain works.

Sound therapy can be found in many types of acoustic products, like over-the-counter earbuds and wearable portable speakers, that take advantage of binaural beats, which have been shown to relieve back pain.

It’s not breaking news. Millions of back pain sufferers already use sound therapy to help relieve and manage their pain. But most importantly, always look for a professional licensed physician that can help you identify the best treatment therapies for your back pain.

Sound therapy helps people relax and unwind. It’s soothing, you can do it in privacy, and take it anywhere you go. Most important of all, it helps to shut down the pain signals that the brain is sending to the body. And by switching off your body’s “pain response,” sound therapy may be your next best step towards a more comfortable life…

Sound therapy is non-invasive and does not carry any risk or side effects to your health. Sound can help slow your breathing and heart rate so you relax more easily, encouraging a feeling of calm in your mind and body.

Conclusion

​​​​​​​Back pain is a common condition and one of the most common reasons for people to seek out the services of a health professional. While many factors contribute to it, there is also an increasing awareness that psychological factors can play a role in maintaining or even worsening back pain, especially in some cases of chronic back pain.

Many patients will tell they have been having back pain for years and they have done everything they have heard to fix their pain, but nothing has worked. That is because there are many reasons for back pain and what works for one person may not work for another. In our studio we have modalities that with the use of specific instruments definitely make sound therapy for back pain work.

Hi, I’m Holly Celestine and I am a Licensed Vibrational Sound Therapy Practitioner on a mission to liberate and activate your highest human potential. In pursuit of avenues that bring the entire body into balance and harmony, I found that sound, vibration and frequency play a vital role in the symbiotic connection to our mental, emotional, and physical well-being. In addition to being a Licensed Vibrational Sound Therapy Practitioner, I’m certified in Biofield Tuning, Voice Analysis, Massage Therapy, Usui Reiki Master, and Bodytalk.

I use vibrational sound therapy for targeted nervous system relaxation to help people feel relief from their debilitating stress, anxiety, and chronic pain. I’m a life-long learner, ever evolving and consciously expanding into my best self, tuning into wholeness and balanced vibrations! Connect with me to amplify your highest expression using Sound Therapy.

For a personalized session, you can schedule your appointment with us here.