Did you know that different emotions have a different vibrational frequency? Depending on how you are feeling, it can determine your overall well-being. The long term effects of low emotional vibrational frequencies can be quite damaging and cause the body to breakdown preventing you from experiencing a long healthy lifestyle. When you hold a higher vibrational emotion you tune into sound health and harmonic well-being. My goal is to bring awareness to how your emotional state of being plays a vital role in your overall mental, emotional, physical and spiritual health. Your level of Emotional Awareness will naturally help you tune into higher vibrational emotional states of being which will reflect a positive impact on your overall health and sense of wellness.
At the lower end of the spectrum we have the lower vibrational emotions which feel like fear, hate, resentment, anxiety, depression or a sense of lack in some way. These emotions can make you feel separated from life and can create a self fulfilling prophecy when they get stuck in your energy field. Lower vibrational emotions create negative thought patterns and self-limiting beliefs. Beliefs then become one’s self image and as a result create of course your results and circumstances.
At the other end of the spectrum, we have high vibrational emotional frequencies which feel like joy, empowerment, freedom, happiness, love, compassion and peace. These emotions allow you to feel more in tune with your truest aspects of self. Your original design is based on the vibrational frequency of unconditional love. By aligning with higher vibrational emotions you feel as if you have purpose, motivation and vitality for life. These higher frequencies allow you to experience being in the favorable abundant flow of what life has to offer in all aspects of your being.
How do you raise your vibrational frequency?
- First, learn how to accept responsibility for your emotional wellness. Based on the chart above gauge your emotional well being as a foundation to grow from.
- Second, let go of things that weigh you down and keep you stuck in feeling the lower vibrational emotions.
- By referencing the Vibrational Scale above, you can learn how tune into higher vibrational emotions and positive feelings which is key. You do this by feeling the feeling of a desired outcome first. This is the fastest way to align yourself with a specific key note frequency. It’s the Law of Vibration which leads to the Law of Attraction. When you tune into the emotion of joy for example, what does ‘joy’ feel like for you? You have to conjure up this feeling within you, visualizing a joyous moment and as you tune into the vibrational frequency of what joy feels like to you, then you instantly increase the vibrational frequency in that moment. A phase match to that frequency’s reference point is renewed in your memory bank which creates an emotional response in your body to feel that joyous moment.
- Find time to reflect and meditate. Learning how to quiet the thoughts in your mind. Breathing exercises can help you do this.
- Being more conscious and mindful in your actions and responses to all of life.
I would like to share one final very impactful way of tuning into higher vibrational frequencies such as, Compassion, Love, Freedom, Happiness, and Peace is with a vibrational sound therapy session. Vibrational Sound Therapy creates a natural harmonic pathway into these higher vibrational frequencies and allows you to connect deeply with your physical, emotional, mental and spiritual aspects of being.
The nourishing vibrational sounds feed your ears and tunes your body with the resonance coming from the tones of wellness. Tuning into Self-Awareness is key for this connection and your body is your guide. The sounds and vibrations carry you on an inward journey allowing you to release pent up energy and completely reboot your harmonic state of being.
Sound is a universal language and is all around us influencing every aspect of life in one way or another. Sound, tones, music, all connect us to others and also connects us to the deepest parts of self by feeling the emotional essence of the resonance from the tones, vibration and frequency.
“If you want to find the secrets of the Universe, think in terms of Energy, Frequency, and Vibration.” – Nicola Tesla
Learning how to tune into self-awareness can be challenging initially as we exercise taming our thoughts but once you allow the vibrational sounds to carry your awareness into the harmonic space within, the journey is expansive and rewardingly healing in every way. Phasing in and out of frequencies changes with simple awareness.
Based on your level of awareness you will “vibe” with things resonating within that same frequency range. Vibrational Sound Therapy, offers us a way to tune into deeper aspects of self-awareness through the resonance from frequencies used with different instrumental tools which together all help orchestrate the harmonic journey of sound health.
Everything in our universe is energy, vibrating at a certain key note frequency. When there is a distortion in the frequencies within the body the organs work against one another rather than in harmony. When one’s sense of self-awareness is out of tune and distorted then one can get trapped in frequency bands and in auto-pilot mode. Vibrational Sound Therapy harmonically tunes the body back into its natural state. This harmonic journey within leads to deeper innerstanding of self-awareness and oneness. A complete In-Bodyment of Self Healing unveils in each session as there are layers to our lessons.
Your self-awareness is the pivot of balance for your body, and you are able to tune back into the natural harmony of life using nutritional tones, vibration and frequency. The landscape of living as a Full Spectrum Being is raising our vibrational frequency alignment so that we can then tune into the awareness of our inner balance preventing one end of the spectrum from being too dominant.
– All colors reflected from luminous human energy body
To learn more about Vibrational Sound Therapy or how you can schedule a session, please visit our website. You are just a vibrational frequency away from Amplifying your Harmonic Self – let’s schedule your session now!
